martes, 9 de octubre de 2007

Week 6

Yesterday I started the exercises for week 6 and it takes me around 55 min to complete the 4 series at intermediate level. My body hurts, but like some ppl say: no pain no gain.

2 comentarios:

Sickofthegut dijo...

Wow man, you look great compared to the first week! Isnt it amazing how this simple program of diet and exercise is actually working?!

Keep it up brother, your abs are starting to show really good!

Andres Trujillo dijo...

Yes, is very impressive how quick the results start to show. Thanks for the support