miércoles, 28 de noviembre de 2007

Week 12 Update

This is the picture update of week 12.

The diet is doing great things to my body, every time a week ends the results at least to me look great. It has been a wonderful journey so far and I have started the last quarter of it(1 month to go), and without a doubt I think it will be the best.

As a side note, I have started as well an arms rutine, because at least to me arnel's rutine was not helping my arms, as good as the rest of my body.

1 comentario:

famvesa dijo...

ANDRES LO FELICITO, POR SU DISCIPLINA Y ESFUERZO. YA QUISIERA VER A MI HIJO ASI